Do you want a one-of-a-kind guide you can STILL use once you’re an adult?

*Ages 15 and up.

Katherine's motivation for writing this book was simple: she wanted to provide teens with a relatable and inclusive resource. What sets her guide apart? It's not just for teens; it's a trusted companion that grows with you into adulthood.

Feel Empowered

Build Confidence

Communicate with Confidence, Stand up for Yourself, Practice Self-love & Self-respect.

Make Smart Decisions

Accomplish Your Goals

Manage Money & Your Time, Navigate Change & Challenges, Open your mind.

Use Social Skills

Make & Keep Friends

See Red & Green Flags with others, Connect Socially, Set Boundaries

Make An Impact

Be Authentic & See Growth

Feel Comfortable With Who You Are, Take Care of Yourself & Your Community.

Dream it

•

Build it

•

Grow it

•

Dream it • Build it • Grow it •

Meet Katherine

Katherine Abdelkerim has been in the mental health field for nearly 10 years. She received her Master of Science degree in Counseling Psychology (Marriage and Family Therapy) with a specialty in Trauma and Recovery. Katherine is currently a professor, author, and maintains a private practice.

Katherine is deeply passionate about empowering women to achieve their fullest potential by guiding them in developing assertive communication, leadership skills, and healthy boundaries. With a commitment to fostering confidence and self-assurance, Katherine works with women to help them unlock their inner strength and step into leadership roles with clarity and purpose. Through personalized coaching and support in her company, Dynamic Healing Now, Katherine is dedicated to helping women transform their mindset and cultivate a sense of empowerment in both their personal and professional lives.

Working with teens and adults to assist them in feeling empowered has always been her goal. She decided to take her passion to the next level and create her own publishing company, KGA Creative Publishing. Katherine aimed to build more access to mental health resources for people of all backgrounds and identities. She wanted mental health books to do the same since she promotes inclusivity in all areas of her life.

  • "I will take this book with me to college. I loved it and love how real Katherine is! Her words helped me stay motivated."

    - A (former client)

  • "I've read a bunch of these types of books and so far this is the only one that actually helped me. I really liked it and told my friends to get a copy."

    -B (former teen client)

  • "I finally found a guide that I can give to my niece. THANK YOU for writing such a thoughtful and empowering guide for young people."

    -Jen (Teacher/Aunt)

  • "What a page turner!! Helpful, creative, and inspirational. I recommend this book."

    -Michelle (Teen/Avid Reader)

  • C.G (Teen)

    “One of the standout aspects of this guide is its focus on self-discovery and authenticity. It helped me discover my true, authentic self and connect with my community. It's not just about learning skills; it's about embracing who you are and using that knowledge to make a difference.”

  • "This guide has changed the way I approach life and has given me the confidence to help the teens I work with more effectively."

    - Michael (coach)

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Marginalized communities deserve equitable access to culturally responsive, identity-affirming therapy.

Together, we bridge Black, Indigenous and People of Color with free, quality mental health care, and empower Students & Clinicians of Color.

Click the image to learn more about how you can donate, get involved, and learn more about community initiatives.

Mental Health Liberation is a 501(c)(3) tax-exempt non-profit charitable organization. EIN: 86-3382951

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